Do not use if you are pregnant or breastfeeding.Consult your health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a health care practitioner if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a health care practitioner if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners. Avoid taking with alcohol or products that cause drowsiness. In this article, we look at the potential health benefits and risks of L-theanine as well as its dosage. Consult a health care practitioner if symptoms persist or worsen. L-theanine is a natural compound that is present in green tea and black tea. Hold a pillow over your incision when you cough or take deep breaths. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Liver resection is surgery to remove a piece of the liver. why bad dreams are good, which foods and supplements are the most helpful for healing, and so much more in Thyroid Healing. One possible cause stems from a liver that. Keep this in mind as you learn about your own insomnia or other sleep challenges. If we do not get sufficient quality of sleep. Sleep plays a vital role in managing our mood, it boosts our immune system and plays a part in improving our memory. Adults are recommended to sleep an average of 7-9 hours per night.
Stop use if hypersensitivity/allergy occurs. Just as you sink into deep sleep, a jerk happens. Sleep plays a huge part in our overall wellbeing.Consult a health care practitioner for use beyond 4 weeks.Adult Dosage: Take 1-2 capsules once a day, at or before bedtime.Helps to reduce the time it takes to fall asleep, increases total sleep time and re-sets the body’s sleep-wake cycle. Regulates liver qi stagnation to promote relaxation Calming effects to promote peaceful and steady sleep Removes phlegm-dampness to regulate flow of qi.
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